Are you hurting? Are you frustrated? Do you feel like you’re losing control?
Are you going through some storm, heartache, struggle or pain?
Do you feel sad or scared? Do you feel overwhelmed? Do you feel like giving up?
If yes…. take heart.
You’re not alone. Everyone has their share of trouble in life. We all come across difficulties at some point in our lives.
Life has a way of throwing spanners in the works when we least expect it. These difficulties cause untold suffering and stress if not handled properly.
There’s always a solution to the problems we face in life.
Yes, there will be periods when life doesn’t turn out the way you want it. Things will not go as expected. Your world will come crushing on you; leaving you in a very dark place. You’ll reach a breaking point.
Having a clear understanding of your situation and the way you handle it will determine how it ends.
Confront the problem.
Avoiding the problem will not make it go away. It only prolongs the pain and the stress.
Stress is horrible.
Stress will make you ill; causing symptoms such as headaches, palpitations, insomnia and a whole host of other conditions.
Yes, stress is linked to most if not all diseases.
So….do whatever it takes to stay in control. Develop a strong mindset. A growth mindset.
When it comes to handling difficulties, mental preparedness is essential.
Understand your problem.
Be determined to solve it.
The right mindset gives you the strength and courage required to confront your troubles and come out victorious.
On Habits Queen, I will share my views, experiences and stories on the different challenges encountered in life while encouraging you to live life to the full. The content is tailored to encourage a strong mindset that will give you victory in the day of trouble.
I’m an ordinary mum and a nurse by profession. I’m based in the UK. I work with adult patients on hospital wards.
I also specialised in public health nursing and worked with children under the age of 5 and their families (health visiting).
I hold a Bachelor of Science degree and a Postgraduate diploma in Public Health.
I’ve had troubles, challenges and victories in my life… (still do). But, I choose to live my life to the full everyday by being thankful for what I have today. I hope by sharing my stories, views and experiences someone’s life may be changed for better.
“Being challenged in life is inevitable, being defeated is optional”Roger Crawford
“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re are there to stop the other people”Randy Pausch
“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny”Paulo Coelho